Welcome To
The Online Breathing Academy

Learn how breathing affects health & performance...
and what you can easily do about it.

For Personal Trainers, Life Coaches, and Health Practitioners who want to facilitate breathing in a way
that helps their clients to achieve their physical and mental health outcomes.

FREE Breathing Science Short Course

This short course will help connect the dots on how to have effective breathing habits and how the psychology of breathing habits are the missing piece to the holistic puzzle.

For holistic professionals, practitioners, coaches and the general public that are interested in the behavioral perspective of breathing and its effects on health and performance.


Meet The Founders

Angie + Shane Saunders

A former special forces trainer and a former hollywood production coordinator come together by the fascination of human behavior and it's relationship to health and performance.

Co-Founders of Breathe Me + the O2 Collective, Award Winning Authors, Professional Coaches, Professional Speakers, and Co-Hosts of The Breathing Edge Podcast


Take A Sneak Peak
Into The Science 
Of Breathing

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Latest Releases

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When Psychology and Physiology Come Together

Did You Know Breathing Is a Behavior?

Awareness is The First Step

Still Have a Question?

Whether you are wondering if this course is for you or you want to discuss a potential partnership... use the link below to connect!