Explore Breathing Science...
Improve Wellbeing.

Learn effective intuitive breathing practices to improve health and performance through the lens of psychology...
For both personal and professional development.

Access our FREE Breathing Science Short Course

Taught by psychologist Dr. Peter M. Litchfield, this short course focuses on the psychology of breathing and how it affects health and performance. 

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Meet The Founders

Angie + Shane Saunders

Former special forces trainer and former Hollywood production coordinator come together by the fascination of human behavior and it's relationship to health and performance.

Also Co-Founders of Breathe Me + the O2 Collective
Award Winning Authors, Professional 
Coaches, Professional Speakers, and Co-Hosts of The Breathing Edge Podcast


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Breathe Better, Live Better

When Psychology and Physiology Come Together

Did You Know Breathing Is a Behavior?