WELCOME TOÂ OUR COURSE LIBRARY!
Professional Breathing Practices & Courses
This is your destination for expert-led breathwork courses and guided breathing practices.
Whether you're a health professional seeking proven techniques or a wellness enthusiast looking to enhance your daily routine, our courses provide practical tools to reduce stress, boost performance, and improve well-being through intentional breathing.
Start your journey today and discover how simple breathwork techniques can create lasting change in your life and work.
Are you searching for courses that offer advanced skills in learning and teaching?
 A MESSAGE FROM THE FOUNDERS
Shane + Angie Saunders
We first turned to the breath out of necessity. Coming from high-performance backgrounds (Shane in the military and Angie in the entertainment industry) we knew how to push through pressure, but we didn’t yet understand how to regulate it.
That search for balance led us to study with some of the world’s leading experts in breathwork and respiratory science, including Wim Hof, Dan Brulé, and Dr. Peter Litchfield. What began as simple techniques grew into a lifelong journey exploring nervous system regulation, behavioral breathing science, and human optimization.
Over the last decade, we’ve guided thousands worldwide and built wellness businesses that have generated us $2M in revenue... not by chasing trends, but by staying grounded in science and real-world results. We share this because we want the same for you.
We believe breathing isn’t just a function; it’s a skill.Â
The Online Breathing Academy exists to help you refine that skill...
So you can create lasting change... for yourself, your clients, and your business.


Meet the CapnoTrainerGO
Your breathing patterns reveal more than you think.
The CapnoTrainerGO is a powerful tool that measures your exhaled CO₂ in real time, giving you immediate insight into how your breathing is affecting your body, mind, and performance. It’s a simple, non-invasive way to track and retrain your breathing—based not on guesswork, but on real data.
Whether you’re a wellness practitioner or just breath-curious, this device can help you or your clients understand and transform dysfunctional breathing habits at the source.
Ready to learn how to get one and how it works?
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One breath at a time, let’s reshape the way you breathe, move, and thrive.
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