Did You Know Breathing Is a Behavior?

dr. peter litchfield

Breathing is not just about oxygen…

In this video, Dr Peter M. Litchfield touches on why it is so important for us to understand why breathing is a behavior, not just a physical action our bodies do.

Watch the full video now for some unique examples given to support his explanation that people breathe the way they do for many reasons.


Calling all Personal Trainers, Wellness Coaches, and Health Professionals who want to Learn for yourself just how powerful breathing can be for your clients success.

Check out the new Breathing Science Course that will teach you everything you need to know and how to get started with your clients immediately.

Gain a professional edge with these life changing skills and create better health and wellness on this planet that we share together!


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