The Breathing Science
Uncover mind-blowing insights into Dysfunctional Breathing Habits and their profound impact on your overall well-being.
This game-changing course, led by psychologist Dr. Peter M. Litchfield, delves into the science of respiration, revealing how breathing habits can hinder physical, mental, and emotional health.
In this captivating four-part course, you'll:
- Discover the truth about breathing. Learn how to bust myths that have been perpetuated in the health and wellness community for years.
- Gain insights into mysterious breathing issues. Explore the stories of real special case clients and their journeys to recovery.
- Practice intuitive breathing techniques. Learn from behavioral breathing experts Shane and Angie Saunders.
- Identify, remove, and replace unhealthy breathing habits. Elevate your life's experience by improving your breathing habits
Free Short Course!
Learn the science behind how to breathe better and feel better with reflexive breathing.
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