The Breathing Science
Short Course!

Uncover mind-blowing insights into Dysfunctional Breathing Habits and their profound impact on your overall well-being.Ā 

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This game-changing course, led by psychologist Dr. Peter M. Litchfield, delves into the science of respiration, revealing how breathing habits can hinder physical, mental, and emotional health.

In this captivating four-part course, you'll:

  • Discover the truth about breathing. Learn how to bust myths that have been perpetuated in the health and wellness community for years.
  • Gain insights into mysterious breathing issues. Explore the stories of real special case clients and their journeys to recovery.
  • Practice intuitive breathing techniques. Learn from behavioral breathing experts Shane and Angie Saunders.
  • Identify, remove, and replace unhealthy breathing habits. Elevate your life's experience by improving your breathing habits

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Free Short Course!

Learn the science behind how to breathe better andĀ feel better with reflexive breathing.

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