The Missing Link for Practitioners Today
An Olympic Athlete Couldn’t Breathe… But Only When She Was Relaxing at Home
Most experts look at lungs, heart, or fitness when someone is “out of breath.” They completely miss the one factor that’s often the real driver:
The psychology behind the breathing.
In this mind-blowing case, Dr. Peter M. Litchfield shares the story of an elite Olympic athlete who:
- Was perfectly fine during brutal training and competition
- Yet felt suffocated and panicked the moment she sat down at home
Watch the short clip below — it will forever change how you think about shortness of breath, anxiety, and performance.
Behavioral Breathwork Training
FOUNDATIONS + CERTIFICATION
A clear framework to read breathing cues, respond early, and help yourself (and others) steady through stress and emotion, in a breathwork session and in real life.
Whether you’re learning for yourself or preparing to guide others, this is the final chance to experience Behavioral Breathwork live before it transitions to a self-paced program.
Final live cohort begins December 9th, 2025
Subscribe to the
Online Breathing Academy Newsletter
We believe breathing isn’t just a function; it’s a skill.
The Online Breathing Academy exists to help you refine that skill...
So you can create lasting change for yourself, your clients, and your business.
We won't share your details. Unsubscribe at any time.
