Facilitate Differently.
Breathing Through The Lens of Behavioral Science
Essential Practices & Ongoing Education for
Health Professionals & Wellness Enthusiasts.
Learn About Reflexive Breathing
Of all the practices we have tried... this one trumps them all.Â
Experience this simple technique backed by respiratory science designed to help you handle stress, calm your nervous system, and recover faster... without complicated routines.
This method isn’t just effective... it’s a game changer, and should be taught by more people.
And it's FREE.
I Want To Try Reflexive BreathingAS SEEN ON
SHANE + ANGIE SAUNDERS
A Message from the Founders
We first turned to the breath out of necessity. Coming from high-performance backgrounds (Shane in the military and Angie in the entertainment industry) we knew how to push through pressure, but we didn’t yet understand how to regulate it.
That search for balance led us to study with some of the world’s leading experts in breathwork and respiratory science, including Wim Hof, Dan Brulé, and Dr. Peter Litchfield. What began as simple techniques grew into a lifelong journey exploring nervous system regulation, behavioral breathing science, and human optimization.
Over the last decade, we’ve guided thousands worldwide and built wellness businesses that have generated us $2M in revenue... not by chasing trends, but by staying grounded in science and real-world results. We share this because we want the same for you.
We believe breathing isn’t just a function; it’s a skill.Â
The Online Breathing Academy exists to help you refine that skill...
So you can create lasting change... for yourself, your clients, and your business.
This is your destination for expert-led breathwork courses and guided breathing practices.

Accredited Breathing Science Course
$690
Designed for professionals. Taught by world-renowned psychologist Dr. Peter Litchfield, this course teaches you how to assess breathing dysfunctions that impact physical and mental well-being. Learn to create healthier breathing habits for yourself and your clients.

Behavioral Breathwork Facilitator Training
$997
Become a Certified Behavioral Breathwork Facilitator in just 6 Weeks! In this training you will learn the science and art of behavioral breathwork in a flexible, research-informed training designed for coaches, therapists, healers, and wellness professionals.
We are honored and proud to support and guide 7,202 students (and growing) in their breathing education across more than 67 countries worldwide!
Subscribe to our Newsletter!
One breath at a time, let’s reshape the way you breathe, move, and thrive.
Follow us on our socials for tips & updates!
Continued Education In Partnership With
COMING SOON! JOIN THE WAITLIST.
Behavioral Breathwork Business Accelerator
Looking to build a strong foundation for your business to grow? The Business Accelerator is your fast-track pathway to turn your client skills into a thriving income-generating practice without burning out or losing your why.
This is an opportunity to get guidance and support to clarify your brand and message, design aligned offerings, map your client journey from first contact to long-term impact, learn how to market organically with integrity and build the foundations to start working with clients confidently.
Secure your spot on the waitlist today to be the first to know when registration opens and receive early bird bonuses.
Join The Waitlist HereWant to connect? Send us a message and a member of our support team will get back to you shortly.
We won't send spam. Unsubscribe anytime.